Source: https://www.podbean.com/eau/pb-99zgk-153a4d7 Embark on a transformative journey as we explore the delicate dance between slow living and the cacophony of junk food culture. This episode serves as a poignant farewell to a significant chapter in Albany, Georgia, and a warm embrace to the new year and life chapter ahead. As I bid adieu to the past, I share the profound tale of polarities and unveil the insights gleaned from navigating life's extremes.  Tune in today for a narrative that transcends boundaries, resonating with the soul's innate yearning for authenticity and depth. Listen as I connect the dots between this episode and our recent exploration in episode #87, "The Importance of Unplugging," reevaluating my relationship with social media amidst the sacred waters of slow living. soulhealthmentor.com

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