Show Notes

Embark on a transformative journey as we explore the delicate dance between slow living and the cacophony of junk food culture.


This episode serves as a poignant farewell to a significant chapter in Albany, Georgia, and a warm embrace to the new year and life chapter ahead. As I bid adieu to the past, I share the profound tale of polarities and unveil the insights gleaned from navigating life's extremes. 


Tune in today for a narrative that transcends boundaries, resonating with the soul's innate yearning for authenticity and depth.



Listen as I connect the dots between this episode and our recent exploration in episode #87, "The Importance of Unplugging," reevaluating my relationship with social media amidst the sacred waters of slow living. soulhealthmentor.com


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